TO BE UNDERSTOOD…

When there is so much going on in your life and you feel like nobody understands, you try to figure it out all on your own and hope this goes away, but it doesn’t. You feel stuck! Imagine having the opportunity to feel heard, understood and to express what is truly going on for you. Counselling is where you can have a safe, supportive and empathic environment to address your problems in life and feel understood. You deserve to feel content with your life and you have the strengths within you to change from that stuck feeling to feeling free and alive. Your journey to wellness doesn’t have to been done all on your own, this is what counselling is for.

Individual counselling services provided for adults of all ages who are wanting help with anxiety, stress, depression, relationship issues, trauma, abuse and Residential Schools.

IN-PERSON, VIRTUAL & TELEPHONE COUNSELLING OPTIONS AVAILABLE